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THE HERE & NOW NEWSLETTER FROM HARBOR CHRISTIAN COUNSELING :: JUNE 2026 EDITION Perfectionism is one of those mental health terms that people throw around all too casually and even use as a badge of honor. “Ugh, I’m such a perfectionist,” he says, as he secretly hopes everyone notices and admires his attention to detail, exactitude, and overall standard of excellence (I may or may not be speaking from experience here…). And yet, for those who know the real struggle involved with it,...
THE HERE & NOW NEWSLETTER FROM HARBOR CHRISTIAN COUNSELING :: MAY 2026 EDITION How do you spend your mornings and evenings? Do you find yourself connecting with loved ones or spending time on a hobby? Or do you find yourself reaching for your phone and before you know it, you’ve spent hours scrolling from one video or article to the next? If this is you, you’re engaging in what is known as “doomscrolling,” and you are not alone. Doomscrolling and information overload have become the “new...
THE HERE & NOW NEWSLETTER FROM HARBOR CHRISTIAN COUNSELING :: APRIL 2026 EDITION “I entered this world to render judgment—to give sight to the blind and to show those who think they see that they are blind.” (Jesus, from John 9:39) One man sought counseling after a string of failed relationships. A smooth talker, his charm and charisma made him easily likable. However, much to his chagrin, his current girlfriend—whom he really cared about and wanted things to work out with—was raising the...