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THE HERE & NOW NEWSLETTER FROM HARBOR CHRISTIAN COUNSELING :: OCTOBER 2026 EDITION Therapy for young children is a puzzling concept for most adults to imagine. When we think of counseling, we picture ourselves on a couch, or on the other side of a screen, talking with a clinician who helps us work through difficult emotions and experiences and move toward growth and healing. If you’re a parent you might be thinking that you can barely get your four-year-old to eat their breakfast, let alone...
THE HERE & NOW NEWSLETTER FROM HARBOR CHRISTIAN COUNSELING :: SEPTEMBER 2026 EDITION The beginning of Fall can be beautiful. Crisp air and changing leaves bring excitement for cooler weather and autumn activities. But as we all know, Fall also tends to bring with it a surge of unending busyness. School begins, workloads shift, activities pick back up, and daylight hours become more limited. In the rush and busyness of it all, we can quickly lose sight of rest & self-care - and before we know...
THE HERE & NOW NEWSLETTER FROM HARBOR CHRISTIAN COUNSELING :: AUGUST 2026 EDITION “I’m embarrassed to say this, but I feel..” It’s not easy to open up. Many of us approach counseling, and reaching out for help in general, with ambivalence. We want to feel better and know that talking can help, but the act of expressing vulnerable feelings is uncomfortable. Right as we’re on the precipice of diving into raw emotion, we can get cold feet. There are many ways to avoid taking this plunge, but one...