THE HERE & NOW NEWSLETTER FROM HARBOR CHRISTIAN COUNSELING :: MAY 2026 EDITION How do you spend your mornings and evenings? Do you find yourself connecting with loved ones or spending time on a hobby? Or do you find yourself reaching for your phone and before you know it, you’ve spent hours scrolling from one video or article to the next? If this is you, you’re engaging in what is known as “doomscrolling,” and you are not alone. Doomscrolling and information overload have become the “new...

THE HERE & NOW NEWSLETTER FROM HARBOR CHRISTIAN COUNSELING :: APRIL 2026 EDITION “I entered this world to render judgment—to give sight to the blind and to show those who think they see that they are blind.” (Jesus, from John 9:39) One man sought counseling after a string of failed relationships. A smooth talker, his charm and charisma made him easily likable. However, much to his chagrin, his current girlfriend—whom he really cared about and wanted things to work out with—was raising the...

THE HERE & NOW NEWSLETTER FROM HARBOR CHRISTIAN COUNSELING :: MARCH 2026 EDITION “I can’t live without you.” “I need to know that you’re okay before I can feel okay myself.” These statements sound like something you might find in a gripping romance novel or a tale of heroic friendship. They feel compelling and strong, fully committed, maybe even the way things should be. “I won’t let anyone get in the way of my peace.” “I don’t need anyone but myself.” These, too, are common messages, perhaps...